Celsius Energy Drinks CELSIUS Energy Drink Sparkling Green Apple nutrition review: score, additives, and swaps
CELSIUS Energy Drink Sparkling Green Apple contains sucralose and natural flavors with minimal nutrition.
Blume score
Very low score - energy drink
This report uses Blume product data, ingredient notes, and FDA label-reading rules. It is general shopping context, not medical advice.
Short answer
Energy drink with artificial sweetener sucralose and natural flavors; no substantial nutrition benefit, highly processed.
Answers people search for
is Celsius Energy Drinks CELSIUS Energy Drink Sparkling Green Apple healthy
It is mixed. The drink avoids sugar, but it still uses sucralose and caffeine, so it is not a simple healthy beverage.
Celsius Energy Drinks CELSIUS Energy Drink Sparkling Green Apple ingredients
The listed components include sucralose, natural flavor, ascorbic acid, biotin, caffeine, calcium, and calcium carbonate.
Celsius Energy Drinks CELSIUS Energy Drink Sparkling Green Apple nutrition
The product data confirms a 355 mL serving size, but not the full nutrition facts panel. The ingredient list shows a stimulant drink with sweetener and added vitamins.
is energy drink bad for you
Energy drinks can be a poor fit if you drink them often or are sensitive to caffeine. This one is no exception because it still contains caffeine and artificial sweetener.
Why the score landed there
- Contains sucralose, a controversial artificial sweetener
- Includes ultra-processed natural flavors
- Depends on stimulants like caffeine with unknown amounts
- Lacks fiber, protein, and real whole food ingredients
Ingredient risk map
Ingredient notes
Sucralose
This is the main sweetener. It adds sweetness without sugar, but some people prefer to limit it.
Caffeine
This is the stimulant ingredient. It can improve alertness, but too much can be a problem.
Natural Flavor
This gives the drink its taste profile, but it does not tell you much about the exact formulation.
Ascorbic Acid
This is vitamin C. It can help with freshness and adds a small nutritional upside.
Biotin
This added vitamin supports normal metabolism, but it does not make the drink a complete source of nutrition.
What to compare in store
- If you want less sugar, this style of drink may look appealing, but compare the caffeine amount too.
- If you are sensitive to sweeteners, a zero-sugar energy drink may still bother you more than a plain sparkling water.
- If you want a more transparent label, choose drinks with fewer vague flavor terms.
- If your goal is steady hydration, a caffeine-free sparkling beverage is usually the cleaner option.
Better label signals
- Lower or no caffeine if you are trying to reduce stimulant load.
- No artificial sweeteners if you avoid sucralose.
- Clearer flavor labeling instead of broad natural flavor.
- Fewer added extras that do not change the core function of the drink.
Scan the label before you buy.
Blume reads food labels, flags ingredients, and gives each product a plain-English score so you can compare options in the aisle.
Download BlumeFAQ
Is Celsius bad for your heart?
Energy drinks can be a concern for some people because of caffeine. If you have heart issues or are caffeine-sensitive, it is worth being cautious.
Is this bad for your liver or kidneys?
The ingredient list alone does not prove harm, but energy drinks are not ideal as a daily default. If you have a medical condition, get personal advice from a clinician.
Does the added biotin make it healthy?
Not really. Biotin is a useful vitamin, but the amount of a few added vitamins does not turn an energy drink into a health drink.
Sources and method
Product and ingredient signals come from the Blume product database. The label-reading context below is included on every product report so the article stays tied to public food-label rules.
- FDA Daily Value guide: The FDA says 20% DV or more is high and 5% DV or less is low for a nutrient on the Nutrition Facts label.
- FDA ingredient list guide: The FDA explains that ingredients are listed in descending order by weight on food labels.
- FDA major allergen update: Sesame became the ninth major food allergen in the United States on January 1, 2023.
- FAO NOVA classification overview: The NOVA system classifies foods by the extent and purpose of processing.