Corn Syrup

—SweetenerModerate35/100

Science-based ingredient analysis · Updated continuously

Glucose-based sweetener; still rapidly spikes blood sugar and provides empty calories. Blume's full ingredient database includes category, typical usage, safety score, and common products where this appears.

Found in

Products containing Corn Syrup

Common questions

Corn Syrup — quick answers

Is Corn Syrup safe to eat?

Corn Syrup carries a Blume safety score of 35/100 (moderate). Glucose-based sweetener; still rapidly spikes blood sugar and provides empty calories. Always read the full label, and check our app for personalised guidance based on your dietary preferences and allergies.

What is Corn Syrup?

Corn Syrup is a sweetener food ingredient commonly found on packaging in many everyday products. Blume's database tracks where it appears and how each manufacturer uses it.

Which products contain Corn Syrup?

Blume covers millions of food and beauty products. Tap the Download button on this page, install the iOS app, then scan any barcode to see whether Corn Syrup is in it — and how the product overall scores on health, safety, and dietary fit.

What can I use instead of Corn Syrup?

If you're trying to avoid Corn Syrup, the Blume app suggests cleaner alternatives in the same category and lets you set a permanent "avoid" filter so future scans flag any product that contains it.

Keep exploring
Coenzyme Q-10
An antioxidant that helps produce energy in cells and may support heart health.
Acesulfame K
An artificial sweetener often combined with others to enhance sweetness without calories.
Reb M (rebaudioside M)
A highly purified stevia sweetener variant, natural zero-calorie sweetener.
Okra
Vegetable high in fiber and vitamins; used for texture and nutrition.
Xylanase
Enzyme that helps digest xylan, a plant fiber component.
Reb M
Rebaudioside M, a purified component of stevia used as a sweetener, providing intense sweetness with minimal calories.
Queso Quesadilla Cheese
A type of Mexican melting cheese made from milk and cultures, used in quesadillas.
Calories
Energy provided by the food, not an ingredient itself but a measurement of energy content.

Scan any label. See what’s really inside.

Blume reads every ingredient on every product and scores it in plain English — for the food on your shelf and the products on your skin.

Download Blume Free trial · iOS 17+ · No ads, ever