Creatine
—
Found in
Products containing Creatine
Common questions
Creatine — quick answers
Is Creatine safe to eat?
Blume rates Creatine based on the latest peer-reviewed evidence on intake, additive function, and known long-term effects. Open the Blume app to scan a product and see the personalised score for your diet.
What is Creatine?
Creatine appears on ingredient lists across thousands of food and personal-care products. Blume's database includes its category, typical role, and any safety flags from regulators.
Which products contain Creatine?
Blume covers millions of food and beauty products. Tap the Download button on this page, install the iOS app, then scan any barcode to see whether Creatine is in it — and how the product overall scores on health, safety, and dietary fit.
What can I use instead of Creatine?
Open the Blume app to see Blume-recommended alternatives to Creatine based on your diet, allergies, and the products you already buy.
Scan any label. See what’s really inside.
Blume reads every ingredient on every product and scores it in plain English — for the food on your shelf and the products on your skin.
Download Blume Free trial · iOS 17+ · No ads, ever