Fish

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Science-based ingredient analysis · Updated continuously

Found in

Products containing Fish

Common questions

Fish — quick answers

Is Fish safe to eat?

Blume rates Fish based on the latest peer-reviewed evidence on intake, additive function, and known long-term effects. Open the Blume app to scan a product and see the personalised score for your diet.

What is Fish?

Fish appears on ingredient lists across thousands of food and personal-care products. Blume's database includes its category, typical role, and any safety flags from regulators.

Which products contain Fish?

Blume covers millions of food and beauty products. Tap the Download button on this page, install the iOS app, then scan any barcode to see whether Fish is in it — and how the product overall scores on health, safety, and dietary fit.

What can I use instead of Fish?

Open the Blume app to see Blume-recommended alternatives to Fish based on your diet, allergies, and the products you already buy.

Keep exploring
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An artificial sweetener often combined with others to enhance sweetness without calories.
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A highly purified stevia sweetener variant, natural zero-calorie sweetener.
Okra
Vegetable high in fiber and vitamins; used for texture and nutrition.
Xylanase
Enzyme that helps digest xylan, a plant fiber component.
Reb M
Rebaudioside M, a purified component of stevia used as a sweetener, providing intense sweetness with minimal calories.
Queso Quesadilla Cheese
A type of Mexican melting cheese made from milk and cultures, used in quesadillas.
Calories
Energy provided by the food, not an ingredient itself but a measurement of energy content.

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