Hydrogenated Oil

OilHigh concern25/100

Science-based ingredient analysis · Updated continuously

Industrial process that creates trans fats; strongly linked to heart disease. Blume's full ingredient database includes category, typical usage, safety score, and common products where this appears.

Found in

Products containing Hydrogenated Oil

Common questions

Hydrogenated Oil — quick answers

Is Hydrogenated Oil safe to eat?

Hydrogenated Oil carries a Blume safety score of 25/100 (high concern). Industrial process that creates trans fats; strongly linked to heart disease. Always read the full label, and check our app for personalised guidance based on your dietary preferences and allergies.

What is Hydrogenated Oil?

Hydrogenated Oil is a oil food ingredient commonly found on packaging in many everyday products. Blume's database tracks where it appears and how each manufacturer uses it.

Which products contain Hydrogenated Oil?

Blume covers millions of food and beauty products. Tap the Download button on this page, install the iOS app, then scan any barcode to see whether Hydrogenated Oil is in it — and how the product overall scores on health, safety, and dietary fit.

What can I use instead of Hydrogenated Oil?

If you're trying to avoid Hydrogenated Oil, the Blume app suggests cleaner alternatives in the same category and lets you set a permanent "avoid" filter so future scans flag any product that contains it.

Scan any label. See what’s really inside.

Blume reads every ingredient on every product and scores it in plain English — for the food on your shelf and the products on your skin.

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