Sesame

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Science-based ingredient analysis · Updated continuously

Found in

Products containing Sesame

Common questions

Sesame — quick answers

Is Sesame safe to eat?

Blume rates Sesame based on the latest peer-reviewed evidence on intake, additive function, and known long-term effects. Open the Blume app to scan a product and see the personalised score for your diet.

What is Sesame?

Sesame appears on ingredient lists across thousands of food and personal-care products. Blume's database includes its category, typical role, and any safety flags from regulators.

Which products contain Sesame?

Blume covers millions of food and beauty products. Tap the Download button on this page, install the iOS app, then scan any barcode to see whether Sesame is in it — and how the product overall scores on health, safety, and dietary fit.

What can I use instead of Sesame?

Open the Blume app to see Blume-recommended alternatives to Sesame based on your diet, allergies, and the products you already buy.

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A highly purified stevia sweetener variant, natural zero-calorie sweetener.
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Reb M
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A type of Mexican melting cheese made from milk and cultures, used in quesadillas.
Calories
Energy provided by the food, not an ingredient itself but a measurement of energy content.

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