Tocopherol

E307Vitamin / PreservativeLow concern95/100

Science-based ingredient analysis · Updated continuously

Vitamin E. Natural antioxidant commonly used to stabilize oils. Blume's full ingredient database includes category, typical usage, safety score, and common products where this appears.

Found in

Products containing Tocopherol

Common questions

Tocopherol — quick answers

Is Tocopherol safe to eat?

Tocopherol carries a Blume safety score of 95/100 (low concern). Vitamin E. Natural antioxidant commonly used to stabilize oils. Always read the full label, and check our app for personalised guidance based on your dietary preferences and allergies.

What is Tocopherol?

Tocopherol is a vitamin / preservative food ingredient (identifier: E307) commonly found on packaging in many everyday products. Blume's database tracks where it appears and how each manufacturer uses it.

Which products contain Tocopherol?

Blume covers millions of food and beauty products. Tap the Download button on this page, install the iOS app, then scan any barcode to see whether Tocopherol is in it — and how the product overall scores on health, safety, and dietary fit.

What can I use instead of Tocopherol?

If you're trying to avoid Tocopherol, the Blume app suggests cleaner alternatives in the same category and lets you set a permanent "avoid" filter so future scans flag any product that contains it.

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Blume reads every ingredient on every product and scores it in plain English — for the food on your shelf and the products on your skin.

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