Vitamin E

TOCOPHEROLCosmetic IngredientLow concern90/100

Science-based ingredient analysis · Updated continuously

Antioxidant that helps protect the formula and can support skin conditioning; generally low concern but can rarely cause sensitivity. Blume's full ingredient database includes category, typical usage, safety score, and common products where this appears.

Found in

Products containing Vitamin E

Common questions

Vitamin E — quick answers

Is Vitamin E safe to eat?

Vitamin E carries a Blume safety score of 90/100 (low concern). Antioxidant that helps protect the formula and can support skin conditioning; generally low concern but can rarely cause sensitivity. Always read the full label, and check our app for personalised guidance based on your dietary preferences and allergies.

What is Vitamin E?

Vitamin E is a cosmetic ingredient cosmetic ingredient (identifier: TOCOPHEROL) commonly found on packaging in many everyday products. Blume's database tracks where it appears and how each manufacturer uses it.

Which products contain Vitamin E?

Blume covers millions of food and beauty products. Tap the Download button on this page, install the iOS app, then scan any barcode to see whether Vitamin E is in it — and how the product overall scores on health, safety, and dietary fit.

What can I use instead of Vitamin E?

If you're trying to avoid Vitamin E, the Blume app suggests cleaner alternatives in the same category and lets you set a permanent "avoid" filter so future scans flag any product that contains it.

Scan any label. See what’s really inside.

Blume reads every ingredient on every product and scores it in plain English — for the food on your shelf and the products on your skin.

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