Is Coffeemate Coffee mate Coconut Crème Flavored Powdered Coffee Creamer healthy? Ingredients and Blume score
Coffeemate Coconut Crème Powdered Coffee Creamer includes sweeteners, hydrogenated oils, and artificial flavors.
Blume score
Very low score - cream
This report uses Blume product data, ingredient notes, and FDA label-reading rules. It is general shopping context, not medical advice.
Short answer
Powdered creamer with corn syrup solids, hydrogenated oils, artificial flavors; high in unhealthy fats and sugars.
Answers people search for
Is Coffeemate Coffee mate Coconut Crème Flavored Powdered Coffee Creamer healthy?
Coffeemate Coffee mate Coconut Crème Flavored Powdered Coffee Creamer scores 12/100 in Blume, which puts it in the very low range. That does not mean one serving is dangerous, but it does mean the label has tradeoffs worth comparing.
Coffeemate Coffee mate Coconut Crème Flavored Powdered Coffee Creamer ingredients?
The ingredients worth slowing down for are Corn Syrup Solids, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), Natural and Artificial Flavor, Added Sugars. Scan the full label because ingredient order and serving size can change how the product fits your diet.
Coffeemate Coffee mate Coconut Crème Flavored Powdered Coffee Creamer nutrition label?
Use the Nutrition Facts panel as the tie-breaker. The FDA's 5% and 20% Daily Value rule is a useful shortcut: 5% DV is low, while 20% DV is high for a nutrient.
Coffeemate Coffee mate Coconut Crème Flavored Powdered Coffee Creamer calories and sugar?
Use the Nutrition Facts panel as the tie-breaker. The FDA's 5% and 20% Daily Value rule is a useful shortcut: 5% DV is low, while 20% DV is high for a nutrient.
Why the score landed there
- High glycemic load from corn syrup solids with metabolic risk
- Presence of hydrogenated vegetable oils containing trans fats
- Natural and artificial flavorings increase processing level and risk
- Low protein, fiber; ultra-processed with additives
Ingredient risk map
Ingredient notes
corn syrup solids
This is a processed carbohydrate sweetener and bulking agent. It raises the sweetness and likely the glycemic load of the creamer.
hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean)
Hydrogenation is used to make the fat more stable and solid, but it also raises concern about trans fats and a more processed fat profile.
natural and artificial flavor
This ingredient is there for taste, but the label does not tell you exactly which flavor compounds are used.
added sugars
Added sugar means the product is not relying only on the sweetness from corn syrup solids.
annatto color
This color additive gives the creamer its visual appeal. It does not add meaningful nutrition.
What to compare in store
- If you want a simpler coffee add-in, compare against creamers with a shorter ingredient list and no hydrogenated oils.
- If you are watching sugar intake, check whether the sweetened version fits your daily coffee habit before buying.
- If you avoid ultra-processed ingredients, look for products without flavor systems and added color.
- If you want a richer mouthfeel, compare labels for unsweetened dairy or unsweetened plant options instead of sweetened powdered creamers.
Better label signals
- A shorter ingredient list would be a better sign.
- No hydrogenated oils would be a stronger choice.
- No added sugars would lower the sweetness burden.
- Clearer, familiar ingredients would make the product easier to evaluate.
Scan the label before you buy.
Blume reads food labels, flags ingredients, and gives each product a plain-English score so you can compare options in the aisle.
Download BlumeFAQ
Why is this creamer scored so low?
The score is driven by the combination of corn syrup solids, hydrogenated vegetable oil, added sugars, and flavor additives. That mix points to a highly processed formula.
Does this product contain dairy?
The data lists sodium caseinate as the milk source, which is a milk derivative, rather than plain cream.
Is the coloring ingredient a major issue?
Annatto color is mainly a visual additive. It is not the main reason for the Very low score, but it adds another processed ingredient to the formula.
Sources and method
Product and ingredient signals come from the Blume product database. The label-reading context below is included on every product report so the article stays tied to public food-label rules.
- FDA Daily Value guide: The FDA says 20% DV or more is high and 5% DV or less is low for a nutrient on the Nutrition Facts label.
- FDA ingredient list guide: The FDA explains that ingredients are listed in descending order by weight on food labels.
- FDA major allergen update: Sesame became the ninth major food allergen in the United States on January 1, 2023.
- FAO NOVA classification overview: The NOVA system classifies foods by the extent and purpose of processing.