NaturesPlus SPIRU-TEIN Protein Powder Meal Chocolate: Chromium and other ingredients to watch
NaturesPlus SPIRU-TEIN Protein Powder Meal Chocolate has beneficial fibers but contains harmful chromium.
Blume score
Caution score - protein powder
This report uses Blume product data, ingredient notes, and FDA label-reading rules. It is general shopping context, not medical advice.
Short answer
Protein powder with naturally derived ingredients and some mineral supplements, but presence of chromium is concerning.
Answers people search for
is NaturesPlus SPIRU-TEIN Protein Powder Meal Chocolate healthy
It has some useful ingredients like oat bran and soy protein, but the supplied data also lists chromium in a hazardous form. That makes it hard to call the product broadly healthy from this label alone.
NaturesPlus SPIRU-TEIN Protein Powder Meal Chocolate ingredients
The supplied ingredients include chromium, iodine, fructose, selenium, guar gum, manganese, non-GMO soy protein, and oat bran.
NaturesPlus SPIRU-TEIN Protein Powder Meal Chocolate nutrition
The product includes protein, fiber, and minerals, but the provided data does not include a full nutrition panel. The ingredient list suggests a meal-style powder rather than a plain protein isolate.
is protein powder bad for you
Not all protein powders are bad, but the quality depends on the ingredients. This product is unusual because of the chromium entry, which is the main reason to read the label carefully.
Why the score landed there
- Contains oat bran providing fiber and micronutrients
- Non-GMO soy protein offers plant protein benefits
- Contains moderate iodine and beneficial minerals like selenium and manganese
- Presence of carcinogenic hexavalent chromium severely penalizes healthiness
Ingredient risk map
Ingredient notes
Chromium
This ingredient is listed here as hexavalent chromium in the supplied data, which is a serious safety concern and not a normal nutrition ingredient.
Fructose
A sweetener that improves taste, but it adds sugar rather than fiber or protein.
Guar Gum
Used to thicken and stabilize the powder. It can also add some soluble fiber.
Non-GMO Soy Protein
A plant protein source that helps the powder function as a meal-style supplement.
Oat Bran
A useful fiber ingredient that supports texture and can contribute to fullness.
What to compare in store
- If you are comparing meal powders, look first for the protein source and the fiber content, then check for any unusual micronutrient or contaminant entries.
- A powder with oat bran and soy protein can be more filling than a plain protein isolate.
- If a label lists a hazardous or unexpected ingredient form, that matters more than the marketing name on the front.
- For everyday use, simpler ingredient lists are easier to trust and easier to compare.
Better label signals
- Includes oat bran, which adds fiber.
- Includes non-GMO soy protein, a real protein source.
- Contains several essential minerals such as iodine, selenium, and manganese.
- Uses guar gum, which can improve texture and help with thickness.
Scan the label before you buy.
Blume reads food labels, flags ingredients, and gives each product a plain-English score so you can compare options in the aisle.
Download BlumeFAQ
Is this a good meal replacement powder?
It has some meal-style features like fiber and protein, but the chromium entry in the supplied data is a major concern that changes how the label should be viewed.
Why is chromium a problem here?
In the supplied ingredient data, chromium is listed as hexavalent chromium, which is described as hazardous and not a normal food nutrient ingredient.
Does oat bran make it a healthy powder?
Oat bran is a positive sign, but one good ingredient does not cancel out a serious red flag elsewhere on the label.
Sources and method
Product and ingredient signals come from the Blume product database. The label-reading context below is included on every product report so the article stays tied to public food-label rules.
- FDA Daily Value guide: The FDA says 20% DV or more is high and 5% DV or less is low for a nutrient on the Nutrition Facts label.
- FDA ingredient list guide: The FDA explains that ingredients are listed in descending order by weight on food labels.
- FDA major allergen update: Sesame became the ninth major food allergen in the United States on January 1, 2023.
- FAO NOVA classification overview: The NOVA system classifies foods by the extent and purpose of processing.