What is in Blue Bell Ice Cream Oatmeal Cream Pie? Ingredients to compare
Blue Bell Ice Cream Oatmeal Cream Pie is high in added sugars and artificial ingredients.
Blume score
Very low score - ice cream
This report uses Blume product data, ingredient notes, and FDA label-reading rules. It is general shopping context, not medical advice.
Short answer
Ice cream with high sugar, artificial flavorings, and multiple additives lowers health score.
Answers people search for
Is Blue Bell Ice Cream Oatmeal Cream Pie healthy?
Blue Bell Ice Cream Oatmeal Cream Pie scores 12/100 in Blume, which puts it in the very low range. That does not mean one serving is dangerous, but it does mean the label has tradeoffs worth comparing.
Blue Bell Ice Cream Oatmeal Cream Pie ingredients?
The ingredients worth slowing down for are Corn Syrup, High Fructose Corn Syrup, Soy Mono- and Diglycerides, Vegetable Oil. Scan the full label because ingredient order and serving size can change how the product fits your diet.
Blue Bell Ice Cream Oatmeal Cream Pie nutrition label?
Use the Nutrition Facts panel as the tie-breaker. The FDA's 5% and 20% Daily Value rule is a useful shortcut: 5% DV is low, while 20% DV is high for a nutrient.
Blue Bell Ice Cream Oatmeal Cream Pie calories and sugar?
Use the Nutrition Facts panel as the tie-breaker. The FDA's 5% and 20% Daily Value rule is a useful shortcut: 5% DV is low, while 20% DV is high for a nutrient.
Why the score landed there
- High sugar content significantly reduces health quality
- Presence of corn syrup and high fructose corn syrup
- Includes artificial and natural flavors with potential harmful chemicals
- Contains emulsifiers and vegetable oils increasing ultra-processing level
Ingredient risk map
Ingredient notes
Corn Syrup
A major sweetener here. It helps texture and sweetness, but it also raises the added sugar load.
High Fructose Corn Syrup
Another top sweetener in the formula. Its presence alongside corn syrup means this dessert is sugar-heavy.
Soy Mono- and Diglycerides
Used to keep the mix smooth and stable. This is a typical emulsifier in processed frozen desserts.
Vegetable Oil
Adds fat and improves mouthfeel, but it is not the same as using only dairy fat.
Natural and Artificial Flavor
Used to build the pie-style taste. It does not tell you much about the actual source of flavor compounds.
What to compare in store
- If you are comparing ice creams, shorter ingredient lists usually suggest less formulation.
- Look for products that use dairy, cream, and milk first, rather than multiple syrups.
- Compare added sugar numbers on the Nutrition Facts panel, more than the front label.
- If texture additives matter to you, check for emulsifiers and stabilizers like mono- and diglycerides.
Better label signals
- A shorter ingredient list with fewer syrups.
- Sweetness coming from less refined sources or lower total added sugar.
- More of the fat base coming from dairy rather than vegetable oil.
- Fewer flavoring and color additives.
Scan the label before you buy.
Blume reads food labels, flags ingredients, and gives each product a plain-English score so you can compare options in the aisle.
Download BlumeFAQ
Why is this ice cream scored so low?
The score is driven by the amount of added sugar, the use of refined syrups, and the presence of emulsifiers and added oil.
Does the label show any whole-food style ingredients?
It includes brown sugar and annatto color, but the formula is still dominated by processed sweeteners and stabilizers.
What should I look for in a better ice cream label?
Look for fewer syrups, fewer additives, and a simpler ingredient list built around milk, cream, and flavor from recognizable sources.
Sources and method
Product and ingredient signals come from the Blume product database. The label-reading context below is included on every product report so the article stays tied to public food-label rules.
- FDA Daily Value guide: The FDA says 20% DV or more is high and 5% DV or less is low for a nutrient on the Nutrition Facts label.
- FDA ingredient list guide: The FDA explains that ingredients are listed in descending order by weight on food labels.
- FDA major allergen update: Sesame became the ninth major food allergen in the United States on January 1, 2023.
- FAO NOVA classification overview: The NOVA system classifies foods by the extent and purpose of processing.