Blue Chip Creamery GON' NUTTY Ice Cream Sandwich Chocolate Ice Cream ingredients: what the label says
Blue Chip Creamery GON' NUTTY Ice Cream Sandwich has multiple sweeteners, palm oil, and additives affecting health.
Blume score
Very low score - ice cream
This report uses Blume product data, ingredient notes, and FDA label-reading rules. It is general shopping context, not medical advice.
Short answer
Ice cream sandwich high in sweeteners, emulsifiers, and palm oil with moderate processing.
Answers people search for
Is Blue Chip Creamery GON' NUTTY Ice Cream Sandwich Chocolate Ice Cream healthy?
Blue Chip Creamery GON' NUTTY Ice Cream Sandwich Chocolate Ice Cream scores 11/100 in Blume, which puts it in the very low range. That does not mean one serving is dangerous, but it does mean the label has tradeoffs worth comparing.
Blue Chip Creamery GON' NUTTY Ice Cream Sandwich Chocolate Ice Cream ingredients?
The ingredients worth slowing down for are High Fructose Corn Syrup, Soy Lecithin, Corn Syrup Solids, Natural and Artificial Flavors. Scan the full label because ingredient order and serving size can change how the product fits your diet.
Blue Chip Creamery GON' NUTTY Ice Cream Sandwich Chocolate Ice Cream nutrition label?
Use the Nutrition Facts panel as the tie-breaker. The FDA's 5% and 20% Daily Value rule is a useful shortcut: 5% DV is low, while 20% DV is high for a nutrient.
Blue Chip Creamery GON' NUTTY Ice Cream Sandwich Chocolate Ice Cream calories and sugar?
Use the Nutrition Facts panel as the tie-breaker. The FDA's 5% and 20% Daily Value rule is a useful shortcut: 5% DV is low, while 20% DV is high for a nutrient.
Why the score landed there
- Contains high fructose corn syrup increasing health risks
- Includes soy lecithin potentially allergenic and processed
- Contains palm oil, raising saturated fat and environmental concerns
- Multiple emulsifiers and carrageenan as additives
Ingredient risk map
Ingredient notes
High Fructose Corn Syrup
This is the leading sweetener in the list and one of the main reasons the score is so low.
Corn Syrup Solids
Another processed carbohydrate source that adds sweetness and bulk while raising the overall sugar load.
Soy Lecithin
A common emulsifier used to keep fats and water mixed. It can be an issue for people with soy sensitivity.
Natural and Artificial Flavors
This ingredient improves taste but does not add nutrition, and it gives little transparency about the exact flavor system used.
Polysorbate 80
This is an emulsifier used for texture and stability. It is functional, but it also signals a more processed formulation.
What to compare in store
- Compare with ice cream products that use milk, cream, sugar, and a short list of recognizable ingredients.
- If you want less sweetness, choose products without high fructose corn syrup or corn syrup solids.
- Look for ice cream without a long list of emulsifiers and stabilizers.
- If you are comparing sandwiches, check whether the cookie or wafer side also adds extra refined sugar and oils.
Better label signals
- A short ingredient list centered on dairy and sugar, not syrup blends.
- No high fructose corn syrup or corn syrup solids.
- Fewer emulsifiers such as soy lecithin, polysorbates, or mono- and diglycerides.
- Clear flavor ingredients instead of broad natural and artificial flavor blends.
Scan the label before you buy.
Blume reads food labels, flags ingredients, and gives each product a plain-English score so you can compare options in the aisle.
Download BlumeFAQ
Is this product mostly ice cream?
The name says ice cream sandwich, but the ingredient list shows a processed dessert built with sweeteners, fats, flavors, and emulsifiers.
Why is soy lecithin flagged?
Soy lecithin is a common emulsifier, but it can matter for people with soy sensitivity and it is also a marker of heavier processing.
What is the main thing to watch here?
The main issue is the combination of high fructose corn syrup, corn syrup solids, and several additives used to build texture and shelf life.
Sources and method
Product and ingredient signals come from the Blume product database. The label-reading context below is included on every product report so the article stays tied to public food-label rules.
- FDA Daily Value guide: The FDA says 20% DV or more is high and 5% DV or less is low for a nutrient on the Nutrition Facts label.
- FDA ingredient list guide: The FDA explains that ingredients are listed in descending order by weight on food labels.
- FDA major allergen update: Sesame became the ninth major food allergen in the United States on January 1, 2023.
- FAO NOVA classification overview: The NOVA system classifies foods by the extent and purpose of processing.